Bouncing on a trampoline is great fun and great exercise! Jumping makes you move every muscle of your body, improving stamina and balance. Trampolines also provide a moderate- to high-level aerobic workout that benefits your whole body and improves cardio health.

Gymnasts, acrobats, divers, and even astronauts train on trampolines! Whether you’re an athlete or just a weekend jumper, once you buy a trampoline it will become part of your family’s recreation and entertainment.

There are many different kinds of trampolines, with a range of sizes, shapes, safety features, and levels of bounce. Before you buy one, use this guide to figure out which trampoline will be the best fit for yourself and your family.

You’ll also find important safety and maintenance guidelines here, as well as information about how to assemble your trampoline and purchase replacement parts.

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